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Fit at Forty Plus Intermediate Workout |
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A workout that is simple and gentle enough for beginners and challenging enough for those ready to move to the next step through strength building exercises. Use of a lightweight ball and stretch bands are optional with these exercises.
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23 Minutes |
Only $19.95
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SAVE $20.00 when purchase
ALL 5 Fit at Forty DVDS
Includes Janice Nichols and Eloise DeJoria's Fit at 40+™ Beginner workout, Beginner to Intermediate workout, Intermediate to Advanced workout and the 10 Minute Workout + 32 Minute Advanced workout!
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