Fit at Forty Plus Advanced Workout

When you are pressed for time, but want to keep yourself in top form, the 10-minute Pilates workout is just what you need. It is fast-paced and definitely not for beginners. The 32-minute workout is for those who can congratulate themselves on doing great with their exercise regime! This challenging workout provides you with variety while using each muscle to further enhance your strength, flexibility and coordination...fun and stress-free!

42 Minutes

Only $19.95